|Zeus, the father|
|Envy, the mother|
A few of you seemed really interested in my nutrition tips from the lecture I went to yesterday....so I'll offer another one today! Don't be afraid of fat. As long as it's good fat, it's necessary. Did you know that if you eat a carrot on its own you're getting tons of Beta Carotene, and you should be getting lots of Vitamin A too. But Vitamin A is fat soluble and can only be absorbed by the body if you eat it with a fat! Interesting!!